Good article discussing the importance of rituals for forming and maintainging groups. Also, thinking this is linked to Cialdini’s ”committment and consistency” mechanism.
Interesting blog post which is kind of evolution but also culture minded
Feeling dumb, is not a bug, it’s a feature. So, don’t worry. Noone has been here before, of course you’d feel stupid at times, we all do.
Social Disapproval works beter than money penalty